Coaching services are performed over the phone or virtually and focus on helping you set goals for what you want to achieve in being successful and working closely with you to create action plans to reach these goals. Coaching differs from therapy in that its focus is primarily on an identifiable goal(s) and strategies to achieve the goal(s). Coaching involves a close collaboration between us in achieving goals. Coaching services are highly individualized and tailored to your specific needs and values. Some of the benefits of coaching include:
Developing sustainable strategies to accelerate your path to success.
Focusing on strengths and values in creating plans for long-term success and maintenance.
Addressing a number of issues, including mental and emotional health, and lifestyle changes in behavior to improve your overall well-being.